Rituals Menu

Contactless payment on arrival or via bank transfer to account: 12-3114-0012003-00

Ritual Bowls - $23

Choose your Base – Brown Rice, Quinoa 

 Add a Spoon of Something Warm – Dahl or Chana

Add Greens – Seasonal Green/Veggies.

Choose a Protein – Tempeh, Tofu, Jackfruit or Paneer.

Choose a Topping – Herb Pesto, Ritual-made Hummus or Vegan Sunshine Dressing 

Add a little extra – Ritual Vinaigrette, Sauerkraut, and a Sprinkle of Seeds

Something Warm

Prema’s Dahl – with Brown Rice  – $12  
Prema’s spicy coriander chana – With Brown Rice   – $14 

Divine Breakfast Bowl – $17

– with homemade organic coconut yoghurt, our own gluten-free seed and nut granola, cashew-soaked orange and cardamom chia pudding topped with berries and vanilla maple seeds.


From The Cabinet

Lunch Items

Middle Eastern Falafel Wrap – Half/whole –  $8/$15

Vegan wrap of the day – half/whole – $8/$15

Spicy jackfruit and refried bean tortilla – $18

Spicy lentil protein and aloo tortilla – $18

Spicy indian Roti – Paneer/tofu – $18

Spinach and feta frittata – $14

Mini thoran frittata – $8

Salad Selection

Large - $10, Small - $15

Sweet and Spicy Curried Chickpea Salad

Lemon and Herb Middle Eastern Salad

Thoran: Crunchy, Spicy South Indian Salad

Roast Veggie and Pesto Salad 

Thai Rainbow Salad 

Wilted Spinach, Tofu-Feta, Sundried Tomato and Walnut Salad 

Aloo: Indian Potato Salad 

Sadhguru’s Alkaline Sprout Salad  

Optional: add garden greens and herbs 

Vegan Slices and Sweet Treats

Vegan Ginger Slice – $8

Vegan Chocolate Fudge Slice – $8

Vegan Bounty slice – $8

Vegan Caramel Slice – $8

Vegan Mocha Slice – $8

Vegan Snickers Slice – $8

Gluten Free Brownie – $7

Spicy Apple Cake – $9

Cacao, Almond and Orange Truffle – $4

Orange and almond cookie – $4       

Gluten Free Banana Date Loaf – $7 

Tahini and Apricot Bliss Balls – $4

Tahini Rose Cookies – $4 


Drinks Menu

Raw Juices - $12

I am Pure - Kale, Celery, Spinach, Apple, Lemon, Ginger

I am Divine - Beetroot, Carrot, Apple, Ginger, Turmeric

I am Energy - Kale, Cucumber, Spinach, Apple, Lemon, Ginger, Coconut water 

I am Bliss - Orange, Apple, Pineapple, Mandarin, Ginger, Turmeric

Smoothies - $12

Keralan Coast: Tropical Fruits, Coconut Milk/Water, Plant/Cow Milk, Honey/Rice Syrup, Yoghurt/Coconut Yoghurt – Add Ammla +$1

Green Goddess:Seasonal Leafy Greens, Avocado, Kiwifruit, Banana, Plant/Cow Milk, Honey/Rice Syrup, Yoghurt/Coconut Cream – Add Moringa +$1

Rainforest Rishi:Banana, Cacao, Nut butter, Plant/Cow Milk, Honey/Rice Syrup, Yoghurt/Coconut Cream – Add Chyawanprash +$1

Berry Shakti: Mixed Berries and Banana, Plant/Cow Milk, Honey/Rice Syrup, Yoghurt/Coconut Yoghurt – Add Ashwagandha +$ 1

Hot Drinks

Full Coffee Menu - $4.50 – $ 5.8

Homemade Masala Chai - $6

Hot Chocolate - $5

Ceremonial Cacao - $7

Moon Milk - $5

Custom Herbal Tea - $5


“I look at how food can heal, be delicious and a visual delight. I cook from my soul, with love.”

— Premaloka

Cooking is a ritual for me. I stir, chop and pour love into what I
create and hope that you can taste it. Food can be a medicine when you create it with love and use life-enhancing ingredients. You can taste the love in our food. We honour you and your body as a temple for your
soul. Our food contains healing ingredients with an Ayurvedic thread through the menu. We want to nourish you with food that will make your taste buds sing, your body strong and your eyes shine.

“Ritual’s food is exquisite. You can taste the ‘aroha’ in every bite. It’s not
only healthy but delicious. It’s what cravings are made of.”

— Fiona Gallacher