Ritual’s level 3 menu

Text your order to: 0272406245
Contactless payment on arrival or via bank transfer to account: 12-3114-0012003-00
available for pick up or delivery via Tai's Kai - text 0276662640 to organise

Vegan/
Vegetarian Menu

RITUAL BOWLS

Choose your Base – Brown Rice, Quinoa or Cauliflower Rice

 Add a Spoon of Something Warm – Dahl or Chana

Add Greens – Seasonal Green/Veggies.

Choose a Protein – Tempeh, Tofu, Jackfruit or Paneer.

Choose a Topping – Herb Pesto, Ritual-made Hummus or Aoili.

Add a little extra – Ritual Vinaigrette, Sauerkraut, and a Sprinkle of Seeds

.

$ 19

Prema’s Dahl – with a slice of homemade sourdough

$10

 

spicy  coriander chana 

$ 12

 

Divine Breakfast Bowl 

$17

Or cup/Jar 
– with homemade organic coconut yoghurt, our own gluten-free seed and nut granola, cashew-soaked orange and cardamom chia pudding topped with berries and vanilla maple seeds

$15

$10

 

 

 

 

$ 12

 

$17

$15

 
                                                                        

SALADS

A selection of delicious takeaway Vegetarian and Vegan salads.

SMALL SALAD

$ 8

 

Add a slice of Homemade Sour

dough bread

$ 2

$ 8

 

$ 2

LARGE SALAD

$ 15

 

Add a slice of Ritual’s Gluten-free Seed Bread

$ 4

$ 15

 

$ 4

 
                                          

SALAD SEleCTION

 

Sweet and Spicy Curried Chickpea Salad

Lemon and herb middle eastern salad

Thoran: cruchy, Spicy south indian salad

roast veggie and pesto salad

 

Optional: add garden greens and herbs 

 

 

 VEGAN SWEET SLICES AND TREATS

 

Vegan Ginger    Slice

$ 7

 

 

Cacao Bliss Balls

$ 3.50

 

 

 

 Tahini and rose Cookies

$ 4

 

 

 

 

Gluten free brownie

$ 4

     $7
 
 
   $3.50
 
 
$4
 
 
 
$4

Vegan Caramel Slice

$ 7

 

 

 

Apricot and tahini bliss balls

$ 3.50

 

 

 

Vegan mocha slice

$ 7

 

 

 

Barfi

$ 4

 

 

     $7
 
 
   $3.50
 
 
  
$7
 
 
$4

DRINKS

Raw Juices        $10

I am Pure 

kale, celery, spinach, apple, lemon, ginger

I am divine

Beetroot, carrot, apple, ginger, turmeric

 

Smoothies           $10

Keralan Coast: 
Tropical Fruits, Coconut Milk/Water, Plant/Cow Milk, Honey/Rice Syrup, Yoghurt/Coconut Yoghurt – Add Ammla +$1
Green Goddess:
Seasonal leafy greens, Avocado, Kiwifruit, Banana, Plant/Cow Milk, Honey/Rice Syrup, Yoghurt/Coconut Cream – Add Moringa +$1
Rainforest Rishi:
Banana, Cacao, Nut butter, Plant/Cow Milk, Honey/Rice Syrup, Yoghurt/Coconut Cream – Add Chyawanprash +$1
Berry Shakti: 
Mixed berries and Banana, Plant/Cow Milk, Honey/Rice Syrup, Yoghurt/Coconut Yoghurt – Add Ashwagandha +$ 1
 

Full Coffee menu    $ 4.50 – $ 5.50

 

Homemade Masala Chai        $5

 
Hot chocolate                            $5
 
Moon Milk                                       $5
 
custom Herbal Teas               $5
 
Cabinet  Drinks                    $5.50
 

“I look at how food can heal, be delicious and a visual delight. I cook from my soul, with love.”

— Premaloka

Cooking is a ritual for me. I stir, chop and pour love into what I create and hope that you can taste it. Food can be a medicine when you create it with love and use life-enhancing ingredients. You can taste the love in our food. We honour you and your body as a temple for your soul. Our food contains healing ingredients with an Ayurvedic thread through the menu. We want to nourish you with food that will make your taste buds sing, your body strong and your eyes shine.

“Ritual’s food is exquisite. You can taste the ‘aroha’ in every bite. It’s not only healthy but delicious. It’s what cravings are made of.”

— Fiona Gallacher