Ritual’s level 3 menu
Text your order to: 0272406245
Contactless payment on arrival or via bank transfer to account: 12-3114-0012003-00
available for pick up or delivery via Tai's Kai - text 0276662640 to organise
Vegan/
Vegetarian Menu
RITUAL BOWLS – $22
Choose your Base – Brown Rice, Quinoa, Cauliflower Rice, Cous Cous or Buckwheat
Add a Spoon of Something Warm – Dahl, Chana or Thai Veggies
Add Greens – Seasonal Green/Veggies.
Choose a Protein – Tempeh, Tofu, Jackfruit or Paneer.
Choose a Topping – Herb Pesto, Ritual-made Hummus or Vegan Sunshine Dressing
Add a little extra – Ritual Vinaigrette, Sauerkraut, and a Sprinkle of Seeds
.
Something Warm:
Prema’s Dahl – with Brown Rice – $12
PRema’s spicy coriander chana – With Brown Rice – $14
Divine Breakfast Bowl – $17
– with homemade organic coconut yoghurt, our own gluten-free seed and nut granola, cashew-soaked orange and cardamom chia pudding topped with berries and vanilla maple seeds
From the cabinet
Middle Eastern Falafel Wrap – Half/whole – $8/$15
Vegan wrap of the day – half/whole – $8/$15
Spicy jackfruit and refried bean tortilla – $18
Spicy lentil protein and aloo tortilla – $18
Spicy indian Roti – Paneer/tofu – $18
Spinach and feta frittata – $14
Mini thoran frittata – $8
A selection of delicious takeaway Vegetarian and Vegan salads.
SMALL SALAD $ 9
Sweet and Spicy Curried Chickpea Salad
Lemon and herb middle eastern salad
Thoran: cruchy, Spicy south indian salad
roast veggie and pesto salad
Thai RainBow Salad
Wilted spinach, tofu-feta, sundried tomato and walnut salad
aloo indian potato salad
sadhguru’s alkaline sprout salad
Optional: add garden greens and herbs
VEGAN SWEET SLICES AND TREATS
Vegan Ginger Slice – $7
Vegan Chocolate Fudge Slice – $7
Vegan Bounty slice – $7
Vegan Caramel Slice – $7
Vegan Mocha Slice – $7
Vegan Snickers Slice – $7
Gluten free brownie – $6
Spicy apple cake – $8
cacao, almond and orange truffle – $3.50
Orange and almond cookie – $4
Gluten Free banana Date Loaf – $6
tahini and apricot bliss balls – $3.50
Tahini Rose cookies – $4
Drinks
Raw Juices $11
I am Pure
kale, celery, spinach, apple, lemon, ginger
I am divine I am Energy I am Bliss
Beetroot, carrot, apple, ginger, turmeric
I am Energy
kale, Cucumber, spinach, apple, lemon, ginger, Coconut water
I am Bliss
orange, apple, pineapple, Mandarin, ginger, turmeric
Smoothies $11
Full Coffee menu $ 4.50 – $ 5.80
Homemade Masala Chai $6
“I look at how food can heal, be delicious and a visual delight. I cook from my soul, with love.”
Cooking is a ritual for me. I stir, chop and pour love into what I create and hope that you can taste it. Food can be a medicine when you create it with love and use life-enhancing ingredients. You can taste the love in our food. We honour you and your body as a temple for your soul. Our food contains healing ingredients with an Ayurvedic thread through the menu. We want to nourish you with food that will make your taste buds sing, your body strong and your eyes shine.
“Ritual’s food is exquisite. You can taste the ‘aroha’ in every bite. It’s not only healthy but delicious. It’s what cravings are made of.”
— Fiona Gallacher